Fresh Content

A homeowner happy while exercising

Creating a Positive Lifestyle at Home: A Few Tactics

ByMonica FoleyMar 8, 2023

A positive home environment can increase productivity, improve communication, and improve decision-making skills. Establish areas for healthy practices such as exercising and cooking…

kid playing in playground

How to Ensure Your Kids Have Proper Development – Tips for Busy Moms

ByMonica FoleyMar 6, 2023

Quality time with kids is essential for development, even when work commitments are demanding. Look for good schools that offer a range of learning…

Babies

Tips for Improving Your Toddler’s Health

ByMonica FoleyFeb 20, 2023

• Ensure that your toddler gets a balanced diet of lean proteins, whole grains, fruits, and vegetables. • Make sure your toddler gets…

woman eating food inside the restroom

A Guide to Recovering from an Eating Disorder for Women

ByMonica FoleyFeb 15, 2023

Recognize the need for help and seek professional support from trained professionals. Develop a recovery plan tailored to individual needs. Any woman struggling…

A dentist and her assistant treating a patient

Losing Your Tooth as an Adult: Everything You Need To Know

ByMonica FoleyFeb 14, 2023

Losing your tooth can be a shocking experience, but there are steps you can take to address the issue.  Common causes include gum…

home

5 Tips to Boost a Positive and Uplifting Home Environment

ByMonica FoleyFeb 11, 2023

Use color psychology to your advantage. Consider designing for ease of movement. A touch of nature never fails. Come up with flexible storage…

Newsletter

Register for our daily news about stuff that refines you.

    Lifestyle

    Looking Young in Your 50s: Secrets to a Youthful Glow

    Looking Young in Your 50s: Secrets to a Youthful Glow

    ByMonica FoleyJan 11, 2023

    As a person ages, it’s natural to want to look and feel younger. Unfortunately, no magic potion or fountain of youth can erase…

    sleeping woman

    How to Improve Your Sleep Habits

    ByMonica FoleyJan 1, 2023

    Are you tossing and turning all night long? If you’re having trouble falling asleep, you’re not alone. Insomnia is a common issue that…

    woman relaxing in the couch

    The Importance of Having a Comfortable Home

    ByMonica FoleyDec 15, 2022

    Have you ever heard the saying, “Home is where the heart is”? It’s true! Your home should be your safe haven from the…

    How To Have A Positive Outlook In Life

    How To Have A Positive Outlook In Life

    ByMonica FoleyDec 4, 2022

    Eager to have a more optimistic outlook on life? You’re not alone. Who wants to always walk around with a dark cloud over…

    Health & Beauty

    woman hair parlor

    Hair Styling Tips for Women

    ByMonica FoleyOct 27, 2022

    Good hair can make you walk a little taller, speak more confidently, and generally just feel better about yourself. The bad news is…

    person cutting vegetables

    Women’s Health: Keeping Up With Your Health As You Age

    ByMonica FoleyOct 20, 2022

    As a woman, keeping up with your health as you age is essential. Your risk for certain diseases and conditions increases with age,…

    woman having chest pains

    Five Most Common Diseases For Women (And How To Prevent Them)

    ByMonica FoleyOct 8, 2022

    Women are the caregivers in every family. They take care of their loved ones when they’re sick and ensure everyone gets the nutrition…

    The Dangers of Missing Teeth and How to Avoid Them

    The Dangers of Missing Teeth and How to Avoid Them

    ByMonica FoleyOct 3, 2022

    As you age, you may start to experience more health problems. However, many health issues are easy to prevent only if you take…

    Scroll to Top