As women, it’s important to take care of ourselves. For one, this is our only body, and we’ll spend the rest of our lives in this form. Whether you’re an empowered woman working for career growth or life improvement, or even a mother who wants to be there for her family, being healthy is critical […]
What You Need to Know About Women’s Health Read More »
A long time ago, many women might have dreaded having a baby because of the belief that the newborn could “steal” the mother’s calcium. It could then leave their teeth loose, making them more prone to both tooth decay and loss. Obviously, this is an old wives’ tale. However, what is true is that many
Yes, Pregnant Women Still Need to See Their Dentist Read More »
Ten percent of the US population—that is the number of Americans who will likely get diagnosed with non-alcoholic fatty liver disease (NAFLD). If that isn’t scary enough, as early as 2011, a study revealed that it could increase by as much as 50 percent by 2030 if obesity and diabetes rates don’t change. To be
What’s the Effect of Non-alcoholic Fatty Liver Disease among Women? Read More »
There is nothing that can reduce the blow of losing a loved one. When someone in your family or circle of friends is diagnosed with a terminal illness, you’ll face struggles that you’ll have to manage one day at a time. Apart from spending your time wisely with this person, you’ll want to know what
Is Your Loved One Terminally Ill? Here’s a Guide to End-of-life Planning Read More »
Mental health experts, life coaches, and motivational speakers all tell us that there’s only one secret to happiness: positive thinking. They say that optimism benefits our mind, body, soul, and even our goals. The more we believe that we can get what we want, the more likely we’ll attract it. But the positive thinking fanfare
Let Go: Calming Activities That Remove Negative Thoughts Read More »
We think that food is one of the most incredible things out there that you can enjoy, from tasty dishes, fulfilling main courses, and the sweet touch of that first bite to dessert, nothing compares to the happiness and satisfaction a good meal gets you. However, in today’s modern landscape, most of the products and
Watch Out, The Modern Diet Isn’t As Healthy As We’d Like Read More »
The beginning of the COVID-19 crisis has left most people with vulnerabilities behind. As cities and countries enforced several restrictions on mobility to prevent the spread of the virus, it also led to the addition of challenges that women with disabilities would have to face during the pandemic. For example, social isolation has enabled the
The COVID-19 Pandemic’s Impact on Women with Disabilities Read More »
Not all skin types are created equal. Some require intensive skin care; others get by with a routine cleanse. But you should not judge a book by its cover. For example, common sense dictates that breakouts, believed to be a telltale sign of oily skin, would need only an additional primer and astringent. But sometimes,
Is My Skin Healthy? Read More »
Pain is the body’s signal to tell us that something is wrong and that we need to stop and pay attention. It’s like that guy at a drag race waving the checkered flag as cars speed by. Pain is our brain’s flag, telling us that maybe we should get something checked out. It could be something as
How To Avoid Dental Pain: 5 Things You Need To Know Read More »
Eating disorders such as anorexia, bulimia, and all the others are born from a dysfunctional relationship with one’s self. It is a physical, mental, and emotional illness. There is no one formula or process that can treat the disorder. In some cases, an eating disorder is better managed than treated. The idea of treatment is
Dealing with Eating Disorders in the Family Read More »