February 2023

woman eating food inside the restroom

A Guide to Recovering from an Eating Disorder for Women

Recognize the need for help and seek professional support from trained professionals. Develop a recovery plan tailored to individual needs. Any woman struggling with an eating disorder can embark on her own journey toward lasting wellness. Identify triggers, build a supportive circle, establish healthy habits and set achievable goals. Celebrate the small wins as progress

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A dentist and her assistant treating a patient

Losing Your Tooth as an Adult: Everything You Need To Know

Losing your tooth can be a shocking experience, but there are steps you can take to address the issue.  Common causes include gum disease, dental trauma, tooth decay, and tobacco use. Losing a tooth as an adult affects overall health beyond affecting your appearance. Treatment options are available such as dental implants, dentures, and bridges. 

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5 Tips to Boost a Positive and Uplifting Home Environment

Use color psychology to your advantage. Consider designing for ease of movement. A touch of nature never fails. Come up with flexible storage solutions. Decorations just change everything. Feeling uplifted in your home is vital for maintaining mental health, but it can be challenging to achieve when you’re busy with life and don’t have time

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A Look at Different Ways to Experience Motherhood

Alternative ways of motherhood include foster parenting, adoption, co-parenting/shared parenting, surrogacy, and embryo adoption. Foster parenting allows adults without children to nurture and raise a child that needs care. Adopting an infant or older child can provide a unique pathway to motherhood, allowing couples and individuals to experience parenting. Co-parenting/shared parenting is becoming more popular

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A dentist in a dental clinic with his team looking after a patient

Giving Patients a Healthy and Confident Smile

• Regular checkups and cleanings are essential for helping patients maintain healthy and confident smiles. • Spotting common issues such as cavities, gum disease, and damage is important to ensure proper care is provided. • Advanced treatments like dental implants and veneers, as well as digital dentistry technologies, can help restore and improve a smile.

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Disability Inclusion: Creating a More Inclusive Environment

Creating an inclusive environment starts with understanding what disabilities are. Physical environments should be modified to make them more accessible, such as workspaces and schools. Flexible policies should be created to ensure those with disabilities are treated fairly and given the same opportunities. Engage in conversations and raise awareness about disability rights.  The rights of

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