The body positivity movement has uplifted countless people all around the world. It paved the way for plus-sized fashion models. “Mukbang” videos prospered on YouTube, and instead of being shamed, the people eating to their heart’s content in the videos are admired. Food and eating became such fads that new restaurants pop out almost every […]
A Guide to Promoting Healthy Diet Without Body-Shaming Read More »
Is your pet making you feel better? Perhaps seeing and touching her calms you and keeps you sane amid all the problems and stressors you are encountering. If so, then you need to keep your pet as healthy as you are. Half of the dogs and cats in the U.S. are overweight. This means that
Making Yourself and Your Dog Lose Weight Read More »
So you noticed that you are gaining weight even though you’ve been obsessively monitoring what you eat. On top of that, you are exercising like a madman. But still, the pounds are coming in, and you are going nuts trying to figure out why. The thing is, there are other reasons for weight gain that
5 Weight Gain Reasons That Have Nothing to Do With Food Read More »
Some kids are confident, proud of their achievements, and believe they can improve themselves to achieve the things they can’t do. They feel accepted and are risk-takers. On the other hand, some kids manifest poor self-esteem. Children with unhealthy self-esteem often compare themselves to others. They get overly emotional whenever they fail and you can
Avoid These Things If You Want to Grow Your Daughter’s Self-esteem Read More »